Saturday, 10 October 2015

Sweet potato muffin magic

Sweet potato in a muffin? That's right.

I love sp's and I love muffins what could go wrong!

Serves: 12

  • 2 eggs, beaten
  • 200g caster sugar
  • 225g cooked sweet potato, mashed
  • 120ml olive oil
  • 80ml unsweetened almond milk or water
  • 200g plain flour
  • 1 teaspoon ground cinnamon
  • 1 teaspoon bicarbonate of soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 teaspoon almond butter or peanut?

They turned out yum, I tweek recipes I look up a few find some that I like the ingredients for and mix them up and cross my fingers lol. You can use gluten flour as a replacement or honey/maple syrup instead of sugar etc

Prep:10min  ›  Cook:25min  › Ready in:35min 

  1. Preheat the oven to 180 C / Gas mark 4. Grease a muffin tin or line with paper muffin cases.
  2. In a large bowl, mix eggs, sugar, sweet potato, oil and water. Combine flour, cinnamon, bicarbonate of soda, baking powder and salt. Add the dry ingredients to the wet ingredients along with the nuts. Fold gently until just moistened. Fill muffin cups 3/4 full. Bake in the preheated oven for 20-25 minutes or until muffins test done. Do not overbake. Cool on wire rack.

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